If you feel indecisive, overwhelmed, or have a hard time expressing yourself in any area of your life, your clarity and power may be blocked.
Learn how to reclaim your focused, self-assured confidence.
You and your partner are having a nice time together, when suddenly you are in the middle of a disagreement. Both of you feel hurt and angry, and are sure the other person started it.
Discover an EASY way to stop this common argument pattern, reconnect, and start having fun together again.
You’ve tried meditation, popped melatonin, sipped chamomile tea, and yet you still have a hard time going to sleep, or you wake up in the middle of the night, and toss and turn for hours.
If other remedies haven’t worked, your beliefs may be the source of your sleeplessness....
Have you ever done something you regret, and afterward keep replaying the incident in your mind, wishing you had said or done something differently?
The great news is that you can retrain your mind to stop second-guessing yourself....
A new year is an opportunity for growth, change, and transformation, not only in yourself, but also in the world.
And yes, our world needs a lot of transforming! Yet if we get stuck in the emotions of fear, sadness, or anger, that will be the world we see, and that will be the reality we experience.....